NEW ENGLAND CLAM CHOWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 278 MG | 12% |
About NEW ENGLAND CLAM CHOWDER
NEW ENGLAND CLAM CHOWDER is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.2g of protein, 6.7g of carbohydrates, and 8.8g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
CREAM, CLAM BROTH FROM CONCENTRATE, WATER CLAM MEAT, POTATOES, ONIONS. CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), WATER FLOUR, MODIFIED FOOD STARCH, SALT PORK (CURED WITH WATER, SALT), GARLIC IN OIL (GARLIC, SOYBEAN OIL, WATER, CITRIC ACID [ACIDIFYING AGENT]), FISH STOCK (POLLOCK, SALT), SALT, NISIN PREPARATION AND SPICE.
Calorie Breakdown
At 123 calories per 100 grams, NEW ENGLAND CLAM CHOWDER gets 14% of its calories from protein, 22% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
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