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NEPTUNE SALAD, NEPTUNE

Deli Salads Publix Super Markets, Inc. Branded
220 Calories
4g Protein
12g Carbs
18g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 18g 23%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 490mg 21%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.3mg 2%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 12%
Carbs 12g 35%
Fat 18g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.3 MG 2%
Potassium, K 230 MG 5%
Sodium, Na 490 MG 21%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
PREMIUM KRAB SALAD 180 4g 12g 13g MUNG BEAN SPROUT SALAD 139 4.1g 16.0g 7.2g CHICKEN SALAD 120 13.0g 4.6g 4.6g CAPRESE PASTA 177 8.0g 15.0g 8.9g BROCCOLI FUSION 300 4g 19g 24g CHINESE STYLE SALAD KIT 317 12.7g 23.8g 19.1g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About NEPTUNE SALAD, NEPTUNE

NEPTUNE SALAD, NEPTUNE is a moderate-calorie food with 220 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 12g of carbohydrates, and 18g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

IMITATION CRAB MEAT (FISH PROTEIN [POLLOCK AND/OR WHTING], WATER, WHEAT STARCH, POTATO STARCH, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SNOW CRAB MEAT, TAPIOCA STARCH, SORBITOL, EGG WHITES, SALT, ARTIFICIAL CRAB FLAVORS, POTASSIUM CHLORIDE, CARRAGEENAN, SODIUM TRIPOLY PHOSPHATE, TETRA SODIUM PYROPHOSPHATE, COLOR ADDED (CARMINE, PAPRIKA OLECRESIN]), CELERY, MAYONNAISE (SOYBEAN OIL, EGG YOLKS WITH SALT, WATER VINEGAR, SUGAR, CORN SYRUP, SALT, SPICE, ONION POWDER, GARLIC

Dietary Information

Notable micronutrients in NEPTUNE SALAD, NEPTUNE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 220 calories per 100 grams, NEPTUNE SALAD, NEPTUNE gets 7% of its calories from protein, 22% from carbohydrates, and 74% from fat. This is moderately high, similar to many cooked grains and dairy products.

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