NATURE'S PROMISE, ANCIENT 12 GRAINS BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 3.7 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 128 MG | 3% | |
| Sodium, Na | 442 MG | 19% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Good source of dietary fiber (4.7g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (23% DV).
About NATURE'S PROMISE, ANCIENT 12 GRAINS BREAD
NATURE'S PROMISE, ANCIENT 12 GRAINS BREAD is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 44.2g of carbohydrates, and 4.7g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
COARSE WHOLE WHEAT FLOUR, WATER, SUGAR, YEAST, VITAL WHEAT GLUTEN, SOYBEAN OIL, SUNFLOWER SEEDS, DRY HONEY (HONEY, WHEAT STARCH), SALT, CULTURED WHEAT FLOUR, WHEAT BRAN, WHOLE GRAIN WHEAT, VINEGAR, WHOLE GRAIN MILLET, WHOLE GRAIN BARLEY, CORN GRITS, SESAME SEEDS, FLAX SEEDS, WHOLE GRAIN TRITICALE, WHOLE GRAIN RYE, CALCIUM SULFATE, WHOLE GRAIN OATS, WHOLE GRAIN RICE, WHOLE GRAIN RICE, WHOLE GRAIN BUCKWHEAT FLOUR, WHOLE GRAIN SPELT, WHOLE GRAIN AMARANTH FLOUR, WHOLE GRAIN KAMUT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER (VITAMIN C), MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
Notable micronutrients in NATURE'S PROMISE, ANCIENT 12 GRAINS BREAD include Thiamin (83% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, NATURE'S PROMISE, ANCIENT 12 GRAINS BREAD gets 18% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare NATURE'S PROMISE, ANCIENT 12 GRAINS BREAD
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