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NATURE'S HARVEST, NATURAL CALIFORNIA ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Troy International Import/export Corp. Branded
461 Calories
25g Protein
17.9g Carbs
42.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 461
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 29%
Carbs 17.9g 21%
Fat 42.9g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.9 MG 21%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHOCOLATE COVERED MINI PRETZELS, MILK CHOCOLATE 464 7.1g 71.4g 17.9g FLIPZ, BIRTHDAY CAKE COVERED PRETZELS 464 3.6g 71.4g 21.4g TRAIL MIX, RAISIN & NUT 500 17.9g 39.3g 35.7g SMART SENSE, PERFECTION NUT BLEND, CASHEWS, ALMONDS & PECANS, CASHEWS, ALMONDS & PECANS 600 16.7g 23.3g 53.3g ROASTED AND SALTED SUNFLOWER SEED KERNELS, ROASTED AND SALTED 625 18.8g 21.9g 53.1g LIGHTLY ROASTED & UNSALTED WHOLE FANCY CASHEWS, LIGHTLY ROASTED & UNSALTED 571 17.9g 28.6g 50g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (21% DV).

About NATURE'S HARVEST, NATURAL CALIFORNIA ALMONDS

NATURE'S HARVEST, NATURAL CALIFORNIA ALMONDS is a high-calorie food with 461 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 17.9g of carbohydrates, and 42.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAW ALMONDS.

Dietary Information

NATURE'S HARVEST, NATURAL CALIFORNIA ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURE'S HARVEST, NATURAL CALIFORNIA ALMONDS include Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 461 calories per 100 grams, NATURE'S HARVEST, NATURAL CALIFORNIA ALMONDS gets 22% of its calories from protein, 15% from carbohydrates, and 84% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURE'S HARVEST, NATURAL CALIFORNIA ALMONDS

See how NATURE'S HARVEST, NATURAL CALIFORNIA ALMONDS compares to other foods in terms of nutrition:

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