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LIGHTLY ROASTED & UNSALTED WHOLE FANCY CASHEWS, LIGHTLY ROASTED & UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks BJ's Wholesale Club / Corporate Brands Branded
571 Calories
17.9g Protein
28.6g Carbs
50g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 7.1mg 40%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 28.6g 30%
Fat 50g 51%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 7.1 MG 40%
Potassium, K 643 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DIERBERGS MARKET, DOUBLE DIPPED CHOCOLATE PEANUTS 525 10g 52.5g 35g NATURE'S EATS, BLANCHED SLIVERED ALMONDS 607 21.4g 17.9g 53.6g NATURE'S EATS, ROASTED SALTED ALMODS 607 21.4g 21.4g 50g NATURE'S EATS, SLICED ALMONDS 571 21.4g 21.4g 50g NATURE'S EATS, SIMPLY GO RAW NUT MIX 607 17.9g 21.4g 53.6g NATURE'S EATS, PECAN HALVES 714 10.7g 14.3g 71.4g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (40% DV).

About LIGHTLY ROASTED & UNSALTED WHOLE FANCY CASHEWS, LIGHTLY ROASTED & UNSALTED

LIGHTLY ROASTED & UNSALTED WHOLE FANCY CASHEWS, LIGHTLY ROASTED & UNSALTED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 28.6g of carbohydrates, and 50g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, PEANUT OIL.

Dietary Information

Notable micronutrients in LIGHTLY ROASTED & UNSALTED WHOLE FANCY CASHEWS, LIGHTLY ROASTED & UNSALTED include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, LIGHTLY ROASTED & UNSALTED WHOLE FANCY CASHEWS, LIGHTLY ROASTED & UNSALTED gets 13% of its calories from protein, 20% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHTLY ROASTED & UNSALTED WHOLE FANCY CASHEWS, LIGHTLY ROASTED & UNSALTED

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