Nature Valley Sweet & Salty Nut Almond Granola Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 84 MG | 6% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 288 MG | 6% | |
| Sodium, Na | 404 MG | 18% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
About Nature Valley Sweet & Salty Nut Almond Granola Bar
Nature Valley Sweet & Salty Nut Almond Granola Bar is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 63g of carbohydrates, and 20g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
ALMONDS, CORN SYRUP, WHOLE GRAIN OATS, SUGAR, RICE FLOUR, PALM KERNEL OIL, VEGETABLE GLYCERIN, HONEY ROASTED ALMOND BUTTER (ALMONDS, HONEY, MALTODEXTRIN, PALM OIL, MIXED TOCOPHEROLS), FRUCTOSE, WHEY, CANOLA OIL, SALT, SOY LECITHIN, CORN STARCH, BARLEY MALT EXTRACT, BAKING SODA, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS. CONTAINS ALMOND, MILK, SOY; MAY CONTAIN PEANUT INGREDIENTS.
Dietary Information
Nature Valley Sweet & Salty Nut Almond Granola Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 464 calories per 100 grams, Nature Valley Sweet & Salty Nut Almond Granola Bar gets 7% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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