Nature Valley Protein Mixed Nut XL Chewy Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (11.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About Nature Valley Protein Mixed Nut XL Chewy Bar
Nature Valley Protein Mixed Nut XL Chewy Bar is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 33.3g of carbohydrates, and 31.7g of fat. It also contributes 11.7g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
ROASTED PEANUTS, SOY PROTEIN ISOLATE, SUGAR, CHICORY ROOT EXTRACT, CORN SYRUP, PUMPKIN SEEDS, ALMONDS, ROASTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, SUNFLOWER OIL), PALM KERNEL AND PALM OIL, FRUCTOSE, PEANUT BUTTER (PEANUTS, SALT), VEGETABLE GLYCERIN, RICE STARCH, ALMOND BUTTER (ALMONDS), WHEY PROTEIN CONCENTRATE, CANOLA OIL, SOY LECITHIN, SALT, NONFAT MILK SOLIDS, WHEY, CORN STARCH, NATURAL FLAVOR.
Dietary Information
Nature Valley Protein Mixed Nut XL Chewy Bar is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Nature Valley Protein Mixed Nut XL Chewy Bar include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 483 calories per 100 grams, Nature Valley Protein Mixed Nut XL Chewy Bar gets 21% of its calories from protein, 28% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nature Valley Protein Mixed Nut XL Chewy Bar
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