Nature Valley Protein Mixed Nut XL Chewy Bar vs Kellogg's Happy Inside Coconut 1.94oz
Nutrition comparison per 100 g serving
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Nature Valley Protein Mixed Nut XL Chewy Bar wins in 5 out of 10 nutrient categories
Nature Valley Protein Mixed Nut XL Chewy Bar: 5
vs
Kellogg's Happy Inside Coconut 1.94oz: 4
(1 ties)
Overview
| Nutrient | Nature Valley Protein Mixed Nut XL Chewy Bar | Kellogg's Happy Inside Coconut 1.94oz | Winner |
|---|---|---|---|
| Calories | 483 cal | 421 cal | |
| Protein | 25 g | 8 g | |
| Carbs | 33.3 g | 74.1 g | |
| Fat | 31.7 g | 13.3 g | |
| Fiber | 11.7 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Protein Mixed Nut XL Chewy Bar | Kellogg's Happy Inside Coconut 1.94oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | Nature Valley Protein Mixed Nut XL Chewy Bar | Kellogg's Happy Inside Coconut 1.94oz | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 31 MG | |
| Iron, Fe | 4.5 MG | 2.9 MG | |
| Sodium, Na | 433 MG | 196 MG |