Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Nature Valley Protein Mixed Nut XL Chewy Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
501 Calories
25g Protein
36g Carbs
31g Fat
12g Fiber
Nutrition Facts
Serving Size 100 g
Calories 501
% Daily Value*
Total Fat 31g 40%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 414mg 18%
Total Carbohydrate 36g 13%
Dietary Fiber 12g 43%
Total Sugars 16g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 5mg 28%
Potassium 339mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 25g 27%
Carbs 36g 39%
Fat 31g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 5 MG 28%
Potassium, K 339 MG 7%
Sodium, Na 414 MG 18%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Cas Frm Orgnc Frt&Nt Grnla 440 9g 72g 13g CFrm Orgnc Cinn Raisin Grnla 422 9g 72g 12g CFrm Orgnc Van Chia Crn Crl 410 9g 80g 6g Fib1 Prtn Ckys & Creme Chw Bar 349 22g 53g 16g NV Oats N Dark Choc Prtn Grnla 433 19.4g 59.7g 11.9g Cas Frm Orgnc OatsNHny Grnla 450 9g 75g 12g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).

About Nature Valley Protein Mixed Nut XL Chewy Bar

Nature Valley Protein Mixed Nut XL Chewy Bar is a high-calorie food with 501 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 36g of carbohydrates, and 31g of fat. It also contributes 12g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

ROASTED PEANUTS, SOY PROTEIN ISOLATE, SUGAR, CHICORY ROOT EXTRACT, CORN SYRUP, ALMONDS, PUMPKIN SEEDS, ROASTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, SUNFLOWER OIL), PALM AND PALM KERNEL OIL, FRUCTOSE, PEANUT BUTTER (PEANUTS, SALT), VEGETABLE GLYCERIN, RICE STARCH, ALMOND BUTTER (ALMONDS), WHEY PROTEIN CONCENTRATE, CANOLA OIL, SOY LECITHIN, SALT, NONFAT MILK SOLIDS, WHEY, CORN STARCH, NATURAL FLAVOR. CONTAINS PEANUT, ALMOND, SOY AND MILK INGREDIENTS.

Dietary Information

Nature Valley Protein Mixed Nut XL Chewy Bar is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Nature Valley Protein Mixed Nut XL Chewy Bar include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 501 calories per 100 grams, Nature Valley Protein Mixed Nut XL Chewy Bar gets 20% of its calories from protein, 29% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nature Valley Protein Mixed Nut XL Chewy Bar

See how Nature Valley Protein Mixed Nut XL Chewy Bar compares to other foods in terms of nutrition:

More in Processed Cereal Products

Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.

Ask AI about Nature Valley Protein Mixed Nut XL Chewy Bar
Hi! Ask me anything about Nature Valley Protein Mixed Nut XL Chewy Bar — nutrition, recipes, health benefits, or meal ideas.