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CFrm Orgnc Van Chia Crn Crl

Processed Cereal Products GENERAL MILLS SALES INC. Branded
410 Calories
9g Protein
80g Carbs
6g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 410
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 80g 29%
Dietary Fiber 6g 21%
Total Sugars 15g
Protein 9g 18%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2mg 11%
Potassium 290mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9g 9%
Carbs 80g 84%
Fat 6g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2 MG 11%
Potassium, K 290 MG 6%
Sodium, Na 180 MG 8%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Cascadian Farm Organic Berry Vanilla Puffs Gluten Free Breakfast Cereal 395 4.7g 86.1g 3.7g Cascadian Farm Organic Raisin Bran Breakfast Cereal 367 7.9g 78.1g 2.0g Cascadian Farm Organic Hearty Morning Fiber Breakfast Cereal 344 9.7g 80.0g 5.5g Cascadian Farm Organic Gluten Free Fruitful O's Breakfast Cereal 415 6.2g 88.1g 4.2g Cascadian Farm Organic Cinnamon Crunch Breakfast Cereal 430 6g 82g 9g Cascadian Farm Organic Multi Grain Squares Breakfast Cereal 387 9.4g 81.8g 2.3g

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.

About CFrm Orgnc Van Chia Crn Crl

CFrm Orgnc Van Chia Crn Crl is a high-calorie food with 410 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9g of protein, 80g of carbohydrates, and 6g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

WHOLE GRAIN OATS*, RICE*, CANE SUGAR*, CHIA SEED POWDER*, MALTED BARLEY EXTRACT*, SUNFLOWER OIL*, HONEY*, SEA SALT, MOLASSES*, NATURAL FLAVOR*. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. *ORGANIC

Dietary Information

CFrm Orgnc Van Chia Crn Crl is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 410 calories per 100 grams, CFrm Orgnc Van Chia Crn Crl gets 9% of its calories from protein, 78% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CFrm Orgnc Van Chia Crn Crl

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More in Processed Cereal Products

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