NATURALLY SMOKED KIPPER SNACKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 424 MG | 18% |
Nutrition Highlights
- Excellent source of protein with 20.7g per 100g, great for muscle building and recovery.
About NATURALLY SMOKED KIPPER SNACKS
NATURALLY SMOKED KIPPER SNACKS is a moderate-calorie food with 207 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.7g of protein, 0g of carbohydrates, and 14.1g of fat. This food belongs to the Canned Seafood category.
Ingredients
SMOKED FILLETS OF HERRING, SALT.
Dietary Information
NATURALLY SMOKED KIPPER SNACKS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 207 calories per 100 grams, NATURALLY SMOKED KIPPER SNACKS gets 40% of its calories from protein, 0% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare NATURALLY SMOKED KIPPER SNACKS
See how NATURALLY SMOKED KIPPER SNACKS compares to other foods in terms of nutrition:
- NATURALLY SMOKED KIPPER SNACKS vs GOURMET STUFFED CLAMS
- NATURALLY SMOKED KIPPER SNACKS vs SARDINES IN TOMATO SAUCE, TOMATO SAUCE
- NATURALLY SMOKED KIPPER SNACKS vs HERRING FILLETS IN PAPRIKA SAUCE, PAPRIKA
- NATURALLY SMOKED KIPPER SNACKS vs GOURMET MEDITERRANEAN SARDINES IN OLIVE OIL
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