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NATURAL OREGON HAZELNUTS

Popcorn, Peanuts, Seeds & Related Snacks Laurel Nut Company, LLC Branded
643 Calories
14.3g Protein
17.9g Carbs
60.7g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 60.7g 78%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 17.9g 19%
Fat 60.7g 66%

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MOUNTAIN MIX 529 14.3g 40g 34.3g FISHER, PEANUTS, DRY ROASTED 571 21.4g 21.4g 46.4g DRY ROASTED EDAMAME 433 43.3g 33.3g 13.3g PINE NUTS 396 8.3g 18.8g 31.3g DELUXE CASHEWS 571 17.9g 28.6g 46.4g CASHEWS HALVES & PIECES 571 17.9g 28.6g 46.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About NATURAL OREGON HAZELNUTS

NATURAL OREGON HAZELNUTS is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 17.9g of carbohydrates, and 60.7g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

HAZELNUTS

Dietary Information

NATURAL OREGON HAZELNUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 643 calories per 100 grams, NATURAL OREGON HAZELNUTS gets 9% of its calories from protein, 11% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURAL OREGON HAZELNUTS

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