Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

NATURAL NUT CRUNCH

Popcorn, Peanuts, Seeds & Related Snacks Old Dominion Peanut Corporation Branded
464 Calories
10.7g Protein
57.1g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 32.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 12%
Carbs 57.1g 64%
Fat 21.4g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 375 MG 16%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PIC-A-NUT, PEANUTS, HOT & SPICY 571 25g 17.9g 50g OUR DAILY EATS, ROASTED SLIGHTLY SWEET NUT MIX, ROSEMARY & MAPLE 621 13.8g 17.2g 62.1g DRY ROASTED PUMPKIN SEEDS 521 32.1g 46.4g 42.9g LEHI VALLEY TRADING CO, DARK CHOCOLATE RAISINS 450 2.5g 62.5g 22.5g AJ'S FINE FOODS, NATURAL CINNAMON YOGURT PRETZELS 500 3.6g 75g 21.4g LEHI VALLEY TRADING CO, ROASTED & SALTED ALMONDS 600 20g 16.7g 56.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About NATURAL NUT CRUNCH

NATURAL NUT CRUNCH is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 57.1g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, CANE SUGAR, BROWN RICE SYRUP, ALMONDS, PUMPKIN SEEDS, PISTACHIOS, HONEY, SEA SALT.

Calorie Breakdown

At 464 calories per 100 grams, NATURAL NUT CRUNCH gets 9% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURAL NUT CRUNCH

See how NATURAL NUT CRUNCH compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about NATURAL NUT CRUNCH
Hi! Ask me anything about NATURAL NUT CRUNCH — nutrition, recipes, health benefits, or meal ideas.