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NATURAL MICROWAVE POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Harris-Teeter Inc. Branded
375 Calories
9.4g Protein
68.8g Carbs
7.8g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 938mg 41%
Total Carbohydrate 68.8g 25%
Dietary Fiber 12.5g 45%
Total Sugars 0g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 3.1mg 17%
Potassium 219mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 11%
Carbs 68.8g 80%
Fat 7.8g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 3.1 MG 17%
Potassium, K 219 MG 5%
Sodium, Na 938 MG 41%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
VIRGINIA PEANUTS EXTRA LARGE PEANUTS COATED IN MILK CHOCOLATE 567 16.7g 43.3g 36.7g PEANUTS 607 25g 28.6g 42.9g BLACK JEWELL, MICROWAVE POPCORN 370 11.1g 74.1g 5.6g AMISH COUNTRY, MICROWAVE POPCORN 500 9.1g 54.6g 27.3g RALEY'S, POPCORN, WHITE CHEDDAR 571 7.1g 42.9g 39.3g RALEY'S, SALTED POPCORN 607 7.1g 46.4g 42.9g

Nutrition Highlights

  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (41% DV).

About NATURAL MICROWAVE POPCORN

NATURAL MICROWAVE POPCORN is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 68.8g of carbohydrates, and 7.8g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC YELLOW POPCORN, ORGANIC PALM OIL, SALT.

Dietary Information

NATURAL MICROWAVE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL MICROWAVE POPCORN include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, NATURAL MICROWAVE POPCORN gets 10% of its calories from protein, 73% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURAL MICROWAVE POPCORN

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