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NATURAL CRANBERRY VANILLA GRANOLA

Cereal Branded
375 Calories
7.5g Protein
77.5g Carbs
5g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 77.5g 28%
Dietary Fiber 7.5g 27%
Total Sugars 32.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 77.5g 86%
Fat 5g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.7 MG 15%
Potassium, K 0 MG 0%
Sodium, Na 150 MG 7%

Related Foods in Cereal

Food Calories Protein Carbs Fat
PROTEIN LIGHTLY SWEETENED WHEAT, RICE & SOY FLAKES CEREAL, PROTEIN 375 31.3g 59.4g 3.1g KASHI, HEART TO HEART, INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON 352 11.1g 74.1g 4.6g CHOCOLATEY ALMOND CEREAL, CHOCOLATEY ALMOND 407 5.6g 81.5g 8.3g CINNAMON PECAN CRUNCHY RICE & WHEAT FLAKES WITH PECANS & CINNAMON CEREAL, CINNAMON PECAN 367 6.7g 80g 6.7g KASHI, GOLEAN, CREAMY INSTANT HOT CEREAL 350 22.5g 60g 5g GOLDEN HONEY NUT FLAKES GOLDEN FLAKES OF CORN DRIZZLED WITH HONEY AND TOPPED WITH REAL PEANUTS, GOLDEN HONEY NUT 387 6.5g 83.9g 3.2g

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About NATURAL CRANBERRY VANILLA GRANOLA

NATURAL CRANBERRY VANILLA GRANOLA is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 77.5g of carbohydrates, and 5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN ROLLED OATS, CANE SUGAR, CRISP RICE (RICE FLOUR, MILLED CANE SUGAR, BARLEY MALT SYRUP, SALT), WHOLE GRAIN ROLLED WHEAT, HONEY, SWEETENED DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR SUNFLOWER OIL), WHOLE WHEAT FLOUR, ALMONDS, COCONUT, NATURAL FLAVOR, EXPELLER PRESSED CANOLA OIL, SALT

Dietary Information

NATURAL CRANBERRY VANILLA GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, NATURAL CRANBERRY VANILLA GRANOLA gets 8% of its calories from protein, 83% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURAL CRANBERRY VANILLA GRANOLA

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