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NATURAL APPLEWOOD SMOKED UNCURED HAM

Pepperoni, Salami & Cold Cuts Oscar Mayer Foods Corp. Branded
107 Calories
17.9g Protein
3.6g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 821mg 36%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 71%
Carbs 3.6g 14%
Fat 3.6g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16.1 MG 18%

Minerals

Nutrient Amount % DV
Iron, Fe 0.6 MG 4%
Sodium, Na 821 MG 36%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
EXTRA THIN HAM 107 16.1g 5.4g 2.7g BROOKSHIRE'S, THIN SLICED BLACK FOREST HAM 107 16.1g 3.6g 2.7g ALL NATURAL UNCURED HAM STEAK 119 19.1g 1.2g 1.8g CHOPPED HAM 257 14.3g 8.6g 17.1g COOKED HAM 107 17.9g 3.6g 3.6g ROASTED TURKEY BREAST 89 14.3g 7.1g 1.8g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Good source of Sodium, Na (36% DV).

About NATURAL APPLEWOOD SMOKED UNCURED HAM

NATURAL APPLEWOOD SMOKED UNCURED HAM is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 3.6g of carbohydrates, and 3.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, WATER CULTURED DEXTROSE*, CONTAINS LESS THAN 2% OF SEA SALT, HONEY, VINEGAR*, CULTURED CELERY JUICE*, CHERRY POWDER.

Dietary Information

NATURAL APPLEWOOD SMOKED UNCURED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL APPLEWOOD SMOKED UNCURED HAM include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, NATURAL APPLEWOOD SMOKED UNCURED HAM gets 67% of its calories from protein, 13% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare NATURAL APPLEWOOD SMOKED UNCURED HAM

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