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Nat Vly AlmdBtr Granola Cups

Processed Cereal Products GENERAL MILLS SALES INC. Branded
490 Calories
9g Protein
60g Carbs
25g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 490
% Daily Value*
Total Fat 25g 32%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 60g 22%
Dietary Fiber 6g 21%
Total Sugars 22g
Protein 9g 18%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 2mg 11%
Potassium 260mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9g 10%
Carbs 60g 64%
Fat 25g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 2 MG 11%
Potassium, K 260 MG 6%
Sodium, Na 470 MG 20%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Larabar Double Dark Chocolate Mini Fruit and Nut Bar 486 7.9g 56.9g 25.2g Cascadian Farm Organic Oats & Honey Granola Bar Made in a Peanut Free Facility 417 6.5g 72.3g 11.4g Larabar Chocolate Peanut Caramel Truffle Fruit and Nut Bar 461 8.8g 59.8g 20.7g Larabar Chocolate Raspberry Truffle Fruit and Nut Bar 427 6.9g 61.1g 17.3g Larabar Orange Sorbet Fruit and Nut Bar 431 7.3g 60.8g 17.6g Cascadian Farm Organic Graham Crunch Breakfast Cereal 421 6.8g 81.7g 7.4g

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About Nat Vly AlmdBtr Granola Cups

Nat Vly AlmdBtr Granola Cups is a high-calorie food with 490 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9g of protein, 60g of carbohydrates, and 25g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

WHOLE GRAIN OATS, SUGAR, PALM AND PALM KERNEL OIL, CORN SYRUP, ALMOND BUTTER (ALMONDS), ALMONDS, RICE FLOUR, SALT, NONFAT DRY MILK, SUNFLOWER LECITHIN, BAKING SODA, NATURAL FLAVOR. CONTAINS ALMOND, MILK; MAY CONTAIN PEANUT, WHEAT AND SOY INGREDIENTS.

Dietary Information

Nat Vly AlmdBtr Granola Cups is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Nat Vly AlmdBtr Granola Cups include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 490 calories per 100 grams, Nat Vly AlmdBtr Granola Cups gets 7% of its calories from protein, 49% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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