Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

NABISCO COOKIES & CRACKER VARIETY PACK, 30 COUNT

Crackers & Biscotti Branded
455 Calories
4.6g Protein
72.7g Carbs
20.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 20.5g 26%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 386mg 17%
Total Carbohydrate 72.7g 26%
Dietary Fiber 0g 0%
Total Sugars 40.9g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 4.1mg 23%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.6g 5%
Carbs 72.7g 74%
Fat 20.5g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 4.1 MG 23%
Potassium, K 136 MG 3%
Sodium, Na 386 MG 17%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
CRACKERS, ORIGINAL, ORIGINAL 389 11.1g 72.2g 8.3g FLAVORED CRACKERS 462 5.1g 56.4g 23.1g CRACKERS 468 7.2g 57.6g 21.6g CRACKERS 369 6.2g 70.8g 7.7g BRAN CRACKERS WITH WHEAT AND OATS FIBER PACKS, WHEAT AND OATS 452 9.7g 61.3g 16.1g SALTINES GRAINS AND SEEDS CRACKERS 417 8.3g 62.5g 16.7g

Nutrition Highlights

  • Good source of Iron, Fe (23% DV).

About NABISCO COOKIES & CRACKER VARIETY PACK, 30 COUNT

NABISCO COOKIES & CRACKER VARIETY PACK, 30 COUNT is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 72.7g of carbohydrates, and 20.5g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

OREO - UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR,RITZ - THE ORIGINAL - UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, PALM OIL, SUGAR, SALT, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, NATURAL FLAVOR,CHIPS AHOY! - UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, MILK, SOY LECITHIN), SUGAR, CANOLA OIL, PALM OIL, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, AMMONIUM PHOSPHATE), SALT, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR

Dietary Information

Notable micronutrients in NABISCO COOKIES & CRACKER VARIETY PACK, 30 COUNT include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 455 calories per 100 grams, NABISCO COOKIES & CRACKER VARIETY PACK, 30 COUNT gets 4% of its calories from protein, 64% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NABISCO COOKIES & CRACKER VARIETY PACK, 30 COUNT

See how NABISCO COOKIES & CRACKER VARIETY PACK, 30 COUNT compares to other foods in terms of nutrition:

More in Crackers & Biscotti

Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.

Ask AI about NABISCO COOKIES & CRACKER VARIETY PACK, 30 COUNT
Hi! Ask me anything about NABISCO COOKIES & CRACKER VARIETY PACK, 30 COUNT — nutrition, recipes, health benefits, or meal ideas.