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MUSHROOM PIECES & STEMS

Canned Vegetables Weis Markets, Inc. Branded
27 Calories
2.7g Protein
2.7g Carbs
0.6g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 27
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 186mg 8%
Total Carbohydrate 2.7g 1%
Dietary Fiber 2.7g 10%
Total Sugars 0g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0mg 0%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 45%
Carbs 2.7g 45%
Fat 0.6g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 111 MG 2%
Sodium, Na 186 MG 8%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
BEET SALAD WITH ONION 58 1.7g 9.2g 1.7g EARLY JUNE PEAS 48 2.4g 8.8g 0g MARINATED QUARTERED ARTICHOKE HEARTS 117 1.7g 8.3g 8.3g FRENCH STYLE GREEN BEANS 11 0.4g 2.2g 0.2g 100% PURE PUMPKIN 33 0.8g 8.3g 0g VINAIGRETTE BEETS 39 0g 7.9g 0g

Nutrition Highlights

  • Very low in calories (27 kcal per 100g), suitable for weight management.
  • Very low in fat (0.6g per 100g).
  • Good source of dietary fiber (2.7g per 100g).

About MUSHROOM PIECES & STEMS

MUSHROOM PIECES & STEMS is a very low-calorie food with 27 calories per 100-gram serving. Its primary macronutrient source is protein, providing 2.7g of protein, 2.7g of carbohydrates, and 0.6g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

MUSHROOMS, WATER, SALT, CITRIC ACID, AND ASCORBIC ACID.

Dietary Information

MUSHROOM PIECES & STEMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 27 calories per 100 grams, MUSHROOM PIECES & STEMS gets 39% of its calories from protein, 39% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MUSHROOM PIECES & STEMS

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