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MARINATED QUARTERED ARTICHOKE HEARTS

Canned Vegetables Safeway, Inc. Branded
117 Calories
1.7g Protein
8.3g Carbs
8.3g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 117
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 583mg 25%
Total Carbohydrate 8.3g 3%
Dietary Fiber 5g 18%
Total Sugars 3.3g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.8mg 10%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 9%
Carbs 8.3g 45%
Fat 8.3g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 467 MG 10%
Sodium, Na 583 MG 25%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
WHOLE KERNEL GOLDEN CORN 64 1.6g 13.6g 0.8g GREEN PIGEON PEAS 98 5.7g 17.2g 0.4g NEW WHOLE WHITE POTATOES 60 1.2g 13.7g 0.3g YAMS MASHED SWEET POTATO 86 1.4g 19.3g 0.4g NEW WHOLE WHITE POTATOES 65 1.2g 13.7g 0.3g NEW WHOLE WHITE POTATOES 60 1.2g 13.7g 0.3g

Nutrition Highlights

  • Low in calories with 117 kcal per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About MARINATED QUARTERED ARTICHOKE HEARTS

MARINATED QUARTERED ARTICHOKE HEARTS is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.7g of protein, 8.3g of carbohydrates, and 8.3g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ARTICHOKES, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, WINE VINEGAR, SALT, RED HOT PEPPER, OREGANO, NATURAL FLAVOURING, ASCORBIC ACID (ANTIOXIDANT AGENT).

Dietary Information

MARINATED QUARTERED ARTICHOKE HEARTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MARINATED QUARTERED ARTICHOKE HEARTS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 117 calories per 100 grams, MARINATED QUARTERED ARTICHOKE HEARTS gets 6% of its calories from protein, 28% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MARINATED QUARTERED ARTICHOKE HEARTS

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More in Canned Vegetables

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