MUSHROOM ARTICHOKE PUFF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 529 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (23% DV).
About MUSHROOM ARTICHOKE PUFF
MUSHROOM ARTICHOKE PUFF is a calorie-dense food with 324 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.9g of protein, 29.4g of carbohydrates, and 20.6g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
PUFF PASTRY DOUGH (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ASCORBIC ACID, FOLIC ACID, ENZYMES], PALM OIL, WATER, SALT, NATURAL FLAVOR), ARTICHOKE (PIECES OF ARTICHOKE, WATER, SALT, CITRIC ACID), SHIITAKE MUSHROOM, LIGHT CREAM (MILK, CREAM), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SHALLOTS, SCALLIONS, CREAM SHERRY COOKING WINE (WINE, SALT), CORN STARCH, DRIED PORCINI MUSHROOMS, WATER, PARSLEY, CORN OIL, BUTTER (CREAM, NATURAL FLAVORINGS), SEA SALT, BLACK PEPPER.
Dietary Information
Notable micronutrients in MUSHROOM ARTICHOKE PUFF include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 324 calories per 100 grams, MUSHROOM ARTICHOKE PUFF gets 7% of its calories from protein, 36% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.
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