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AMY'S, SWIRLS CHEDDAR JALAPENO

Frozen Appetizers & Hors D'oeuvres Amy's Kitchen Inc. Branded
319 Calories
10.1g Protein
36.2g Carbs
13.0g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 319
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 5.1g 25%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 478mg 21%
Total Carbohydrate 36.2g 13%
Dietary Fiber 2.9g 10%
Total Sugars 5.8g
Protein 10.1g 20%
Vitamin D 0mcg 0%
Calcium 145mg 11%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.1g 17%
Carbs 36.2g 61%
Fat 13.0g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 145 MG 11%
Iron, Fe 1.6 MG 9%
Sodium, Na 478 MG 21%

Nutrition Highlights

  • Good source of protein with 10.1g per 100g.
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (21% DV).

About AMY'S, SWIRLS CHEDDAR JALAPENO

AMY'S, SWIRLS CHEDDAR JALAPENO is a calorie-dense food with 319 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.1g of protein, 36.2g of carbohydrates, and 13.0g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC TOMATOES, FILTERED WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ANNATTO, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC GREEN CHILES, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC CANE SUGAR, ORGANIC JALAPENO PEPPERS, ORGANIC POTATOES, SEA SALT, ORGANIC CORNSTARCH, YEAST, SPICES.

Dietary Information

Notable micronutrients in AMY'S, SWIRLS CHEDDAR JALAPENO include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 319 calories per 100 grams, AMY'S, SWIRLS CHEDDAR JALAPENO gets 13% of its calories from protein, 45% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

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