AMY'S, SWIRLS CHEDDAR JALAPENO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 145 MG | 11% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 478 MG | 21% |
Nutrition Highlights
- Good source of protein with 10.1g per 100g.
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (21% DV).
About AMY'S, SWIRLS CHEDDAR JALAPENO
AMY'S, SWIRLS CHEDDAR JALAPENO is a calorie-dense food with 319 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.1g of protein, 36.2g of carbohydrates, and 13.0g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC TOMATOES, FILTERED WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ANNATTO, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC GREEN CHILES, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC CANE SUGAR, ORGANIC JALAPENO PEPPERS, ORGANIC POTATOES, SEA SALT, ORGANIC CORNSTARCH, YEAST, SPICES.
Dietary Information
Notable micronutrients in AMY'S, SWIRLS CHEDDAR JALAPENO include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 319 calories per 100 grams, AMY'S, SWIRLS CHEDDAR JALAPENO gets 13% of its calories from protein, 45% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.
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