BEEF TAQUITOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 188 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3.9g per 100g).
About BEEF TAQUITOS
BEEF TAQUITOS is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.8g of protein, 17.2g of carbohydrates, and 12.5g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
CORN TORTILLA (YELLOW CORN, WATER, LIME), COOKED BEEF (BEEF, SALT), WATER, BEEF BASE (BEEF [ROASTED BEEF AND CONCENTRATED BEEF STOCK], SALT, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], CORN OIL, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN**, SUGAR, NATURAL FLAVORINGS, CARAMEL COLOR), MODIFIED TAPIOCA STARCH, MODIFIED RICE STARCH. FRIED IN SOYBEAN OIL.
Calorie Breakdown
At 219 calories per 100 grams, BEEF TAQUITOS gets 14% of its calories from protein, 31% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
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