MULTIGRAIN TOAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.6 MG | 31% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 472 MG | 21% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (31% DV).
- Good source of Sodium, Na (21% DV).
About MULTIGRAIN TOAST
MULTIGRAIN TOAST is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 66.7g of carbohydrates, and 8.3g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHEAT FLOUR, YEAST, MIX OF CEREALS (BARLEY, OAT, RYE, WHEAT, GOLDEN FLAXSEED, BROWN FLAXSEED), VEGETABLE OIL (PALM OR SOY OIL), SUGAR, MALT EXTRACT, SALT, WHEAT GLUTEN, EMULSIFIERS (POLYSORBATE 80, SODIUM STEAROYL LACTYLATE), ASCORBIC ACID, ROLLED OATS, HEMICELLULASE ENZYME, ALPHA AMYLASE ENZYME
Dietary Information
MULTIGRAIN TOAST is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTIGRAIN TOAST include Iron, Fe (31% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, MULTIGRAIN TOAST gets 11% of its calories from protein, 69% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MULTIGRAIN TOAST
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