MULTIGRAIN CRACKERS, MULTIGRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 170 MG | 4% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (29% DV).
About MULTIGRAIN CRACKERS, MULTIGRAIN
MULTIGRAIN CRACKERS, MULTIGRAIN is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 10g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
UNBLEACHED WHEAT FLOUR, WHOLE WHEAT FLOUR, CANOLA OIL, SESAME SEEDS, SUGAR, WHEAT BRAN, GRAIN MIX (CRACKED WHEAT, SPELT, RYE, BARLEY, TRITICALE, OATS, FLAX), SEA SALT, POPPY SEEDS, MINCED ONION, GARLIC POWDER, ONION POWDER, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE.
Dietary Information
Notable micronutrients in MULTIGRAIN CRACKERS, MULTIGRAIN include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, MULTIGRAIN CRACKERS, MULTIGRAIN gets 10% of its calories from protein, 73% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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