MULTIGRAIN ROLLS, MULTIGRAIN
263
Calories
10.5g
Protein
49.1g
Carbs
2.6g
Fat
5.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
263
% Daily Value*
Total Fat 2.6g
3%
Saturated Fat 0.9g
4%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 526mg
23%
Total Carbohydrate 49.1g
18%
Dietary Fiber 5.3g
19%
Total Sugars 5.3g
Protein 10.5g
21%
Vitamin D 0mcg
0%
Calcium 281mg
22%
Iron 2.5mg
14%
Potassium 193mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.5g
17%
Carbs
49.1g
79%
Fat
2.6g
4%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 281 MG | 22% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 193 MG | 4% | |
| Sodium, Na | 526 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (2.6g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Sodium, Na (23% DV).
About MULTIGRAIN ROLLS, MULTIGRAIN
MULTIGRAIN ROLLS, MULTIGRAIN contains 263 calories per 100g serving. It provides 10.5g of protein, 49.1g of carbohydrates, and 2.6g of fat. It also contains 5.3g of dietary fiber.
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