MULTIGRAIN LOAF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 369 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (4.6g per 100g).
About MULTIGRAIN LOAF
MULTIGRAIN LOAF is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 44.6g of carbohydrates, and 3.9g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HONEY, CRACKED WHEAT, RYE FLAKES, FLAX SEEDS, OATS, SESAME SEEDS, SUNFLOWER SEEDS, SALT, YEAST, RYE FLOUR.
Calorie Breakdown
At 246 calories per 100 grams, MULTIGRAIN LOAF gets 13% of its calories from protein, 73% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MULTIGRAIN LOAF
See how MULTIGRAIN LOAF compares to other foods in terms of nutrition:
- MULTIGRAIN LOAF vs ANCIENT GRAINS SANDWICH BREAD, ANCIENT GRAINS
- MULTIGRAIN LOAF vs HAND BRAIDED CHALLAH
- MULTIGRAIN LOAF vs 100% WHOLE WHEAT HEARTY HOMESTYLE BREAD, 100% WHOLE WHEAT
- MULTIGRAIN LOAF vs CHOCOLATE CHIP BAGELS, CHOCOLATE CHIP
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.