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100% WHOLE WHEAT HEARTY HOMESTYLE BREAD, 100% WHOLE WHEAT

Breads & Buns Pan-O-Gold Baking Co. Branded
250 Calories
10.7g Protein
46.4g Carbs
3.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 3.6mg 20%
Potassium 296mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 18%
Carbs 46.4g 76%
Fat 3.6g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 27%
Niacin 3.6 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 3.6 MG 20%
Potassium, K 296 MG 6%
Sodium, Na 571 MG 25%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
IZZIO ARTISAN BAKERY, WHOLE WHEAT ROCKY MOUNTAIN SOURDOUGH 232 7.1g 46.4g 0g SAN FRANCISCO STYLE SOURDOUGH BREAD, SAN FRANCISCO STYLE SOURDOUGH 214 7.1g 46.4g 0g CIABATTA ITALIAN TABLE BREAD, CIABATTA ITALIAN TABLE 214 7.1g 44.6g 0g COUNTRY WHITE LOAF 246 7.0g 47.4g 1.8g ROASTED GARLIC LOAF 246 8.8g 47.4g 1.8g ROUND CHALLAH BREAD 263 8.8g 47.4g 4.4g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (25% DV).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (22% DV).

About 100% WHOLE WHEAT HEARTY HOMESTYLE BREAD, 100% WHOLE WHEAT

100% WHOLE WHEAT HEARTY HOMESTYLE BREAD, 100% WHOLE WHEAT is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 46.4g of carbohydrates, and 3.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, BROWN SUGAR, WHEAT GLUTEN, YEAST, WHEAT BRAN, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, WHEAT GERM, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID), CALCIUM PROPIONATE (PRESERVATIVE), MONOCALCIUM PHOSPHATE, CALCIUM SULFATE.

Dietary Information

100% WHOLE WHEAT HEARTY HOMESTYLE BREAD, 100% WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT HEARTY HOMESTYLE BREAD, 100% WHOLE WHEAT include Riboflavin (27% DV) , Sodium, Na (25% DV) , Niacin (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, 100% WHOLE WHEAT HEARTY HOMESTYLE BREAD, 100% WHOLE WHEAT gets 17% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 100% WHOLE WHEAT HEARTY HOMESTYLE BREAD, 100% WHOLE WHEAT

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