MULTIGRAIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 38% | |
| Niacin | 7.7 MG | 48% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 462 MG | 20% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (3.8g per 100g).
- Good source of Sodium, Na (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (38% DV).
- Good source of Niacin (48% DV).
About MULTIGRAIN BREAD
MULTIGRAIN BREAD is a calorie-dense food with 269 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 51.9g of carbohydrates, and 2.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT BRAN, WHEAT GLUTEN, WHOLE GRAIN OATMEAL, SOYBEAN OIL, MOLASSES, SALT, SODIUM STEAROYL LACTYLATE, SWEET DAIRY WHEY, RYE FLOUR, BARLEY FLAKES, VINEGAR, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID, SOY LECTIN.
Dietary Information
MULTIGRAIN BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTIGRAIN BREAD include Thiamin (83% DV) , Niacin (48% DV) , Riboflavin (38% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 269 calories per 100 grams, MULTIGRAIN BREAD gets 14% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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