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ROUND TOP WHITE ENRICHED BREAD

Breads & Buns The Moran Group Incorporated Branded
293 Calories
9.8g Protein
56.1g Carbs
3.7g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 293
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 659mg 29%
Total Carbohydrate 56.1g 20%
Dietary Fiber 2.4g 9%
Total Sugars 7.3g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 3.5mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 14%
Carbs 56.1g 81%
Fat 3.7g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 26%
Niacin 3.9 MG 24%
Folate, total 98 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 3.5 MG 20%
Sodium, Na 659 MG 29%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ITALIAN BREAD, ITALIAN 268 8.9g 53.6g 2.7g GARLIC CHEESE LOAF, GARLIC 0 0g 0g 0g 100% WHOLE WHEAT THIN SLICED BREAD, 100% WHOLE WHEAT 0 0g 0g 0g CRUSHED WHEAT BREAD, CRUSHED WHEAT 0 0g 0g 0g HONEY WHEAT BERRY BREAD, HONEY WHEAT BERRY 0 0g 0g 0g OAT & NUTS BREAD, OAT & NUTS 0 0g 0g 0g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (29% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (26% DV).
  • Good source of Niacin (24% DV).
  • Good source of Folate, total (25% DV).

About ROUND TOP WHITE ENRICHED BREAD

ROUND TOP WHITE ENRICHED BREAD is a calorie-dense food with 293 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 56.1g of carbohydrates, and 3.7g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST. CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, SODIUM STEAROYL LACTYLATE, SOY FLOUR, CALCIUM SULFATE, ENZYMES, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, ASCORBIC ACID, CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

Notable micronutrients in ROUND TOP WHITE ENRICHED BREAD include Thiamin (83% DV) , Sodium, Na (29% DV) , Riboflavin (26% DV) , Folate, total (25% DV) , and Niacin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 293 calories per 100 grams, ROUND TOP WHITE ENRICHED BREAD gets 13% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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