MULTIGRAIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 444 MG | 19% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (2.2g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Calcium, Ca (26% DV).
- Good source of Iron, Fe (33% DV).
About MULTIGRAIN BREAD
MULTIGRAIN BREAD is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 51.1g of carbohydrates, and 2.2g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
STONE GROUND WHOLE WHEAT FLOUR, UNBLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, IRON, ASCORBIC ACID, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), CRACKED WHOLE WHEAT, PURIFIED WATER, RED WHEAT FLAKES, TOASTED OAT FLAKES, SUNFLOWER SEEDS, WHEAT GLUTEN, TOASTED BARLEY FLAKES, MILLET, WHOLE RYE MEAL, TOASTED SOYBEAN PIECES, SESAME SEED, FLAX SEED, OAT GROATS, COARSE YELLOW CORN MEAL, SOY FLOUR, BARLEY MALT, FRESH YEAST, PURE CANE SUGAR, LIGHT CORN SYRUP, SALT, FRESH SPICES, CITRIC ACID, PURE SOYBEAN OIL, MONO-DIGLYCERIDES, GUAR GUM, NATURAL GRAIN VINEGAR, CALCIUM PROPIONATE, NATURAL ENZYME, SOY LECITHIN
Dietary Information
MULTIGRAIN BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTIGRAIN BREAD include Iron, Fe (33% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, MULTIGRAIN BREAD gets 17% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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