MULTIGRAIN BREAD vs MULTI-GRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN BREAD wins in 6 out of 10 nutrient categories
MULTIGRAIN BREAD: 6
vs
MULTI-GRAIN BREAD: 1
(3 ties)
Overview
| Nutrient | MULTIGRAIN BREAD | MULTI-GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 256 cal | Tie |
| Protein | 11.1 g | 11.6 g | |
| Carbs | 51.1 g | 51.2 g | |
| Fat | 2.2 g | 2.3 g | |
| Fiber | 8.9 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN BREAD | MULTI-GRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN BREAD | MULTI-GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Sodium, Na | 444 MG | 349 MG |