MULTIGRAIN BREAD vs FOLDIT ARTISAN FLATBREADS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MULTIGRAIN BREAD: 4
vs
FOLDIT ARTISAN FLATBREADS: 4
(2 ties)
Overview
| Nutrient | MULTIGRAIN BREAD | FOLDIT ARTISAN FLATBREADS | Winner |
|---|---|---|---|
| Calories | 256 cal | 233 cal | |
| Protein | 11.1 g | 14.0 g | |
| Carbs | 51.1 g | 46.5 g | |
| Fat | 2.2 g | 2.3 g | |
| Fiber | 8.9 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN BREAD | FOLDIT ARTISAN FLATBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN BREAD | FOLDIT ARTISAN FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 6 MG | 3.4 MG | |
| Sodium, Na | 444 MG | 674 MG |