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MULTI GRAIN WITH OMEGA-3 ORGANIC BREAD LOAVES, MULTI GRAIN

Breads & Buns Alpine Valley Bread Co. Branded
286 Calories
10.7g Protein
46.4g Carbs
7.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 17%
Carbs 46.4g 72%
Fat 7.1g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.1 MG 12%
Potassium, K 0 MG 0%
Sodium, Na 375 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
22 GRAINS & SEEDS ORGANIC THIN-SLICED BREAD, 22 GRAINS & SEEDS 296 14.8g 48.2g 5.6g GRISSINI BREADSTICKS, GRISSINI 400 10g 73.3g 6.7g WHEAT BREAD, WHEAT 250 8.3g 47.2g 4.2g KING ENRICHED BREAD 288 7.7g 51.9g 4.8g 22 GRAINS & SEEDS ORGANIC BREAD, 22 GRAINS & SEEDS 292 12.5g 45.8g 6.3g WHITE WHOLE WHEAT ORGANIC BREAD, WHITE WHOLE WHEAT 263 7.0g 52.6g 2.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About MULTI GRAIN WITH OMEGA-3 ORGANIC BREAD LOAVES, MULTI GRAIN

MULTI GRAIN WITH OMEGA-3 ORGANIC BREAD LOAVES, MULTI GRAIN is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 46.4g of carbohydrates, and 7.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

INGREDIENTS: WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC TOPPING MIX (ORGANIC SUNFLOWER SEEDS AND ORGANIC OAT BRAN), ORGANIC OAT BRAN, ORGANIC OAT FLAKES, ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC SUNFLOWER SEEDS YEAST, SALT, ORGANIC MILLED FLAX SEEDS, ORGANIC FLAX SEEDS ORGANIC CULTURED WHEAT FLOUR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC VINEGAR ENZYMES, ASCORBIC ACID.

Dietary Information

MULTI GRAIN WITH OMEGA-3 ORGANIC BREAD LOAVES, MULTI GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 286 calories per 100 grams, MULTI GRAIN WITH OMEGA-3 ORGANIC BREAD LOAVES, MULTI GRAIN gets 15% of its calories from protein, 65% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MULTI GRAIN WITH OMEGA-3 ORGANIC BREAD LOAVES, MULTI GRAIN

See how MULTI GRAIN WITH OMEGA-3 ORGANIC BREAD LOAVES, MULTI GRAIN compares to other foods in terms of nutrition:

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