Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MULTI-GRAIN PANCAKE MIX, MULTI-GRAIN

Cake, Cookie & Cupcake Mixes Russell Farms Branded
325 Calories
7.5g Protein
72.5g Carbs
2.5g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 325
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,075mg 47%
Total Carbohydrate 72.5g 26%
Dietary Fiber 7.5g 27%
Total Sugars 0g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 470mg 36%
Iron 5mg 28%
Potassium 285mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.5g 9%
Carbs 72.5g 88%
Fat 2.5g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 470 MG 36%
Iron, Fe 5 MG 28%
Potassium, K 285 MG 6%
Sodium, Na 1,075 MG 47%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
SUGAR COOKIE MIX WITH CANDY BITS 393 3.6g 85.7g 5.4g CAKE MIX, TRADITIONAL CHOCOLATE 372 4.7g 81.4g 4.7g PREMIUM CAKE MIX, DEVIL'S FOOD 375 4.2g 79.2g 4.2g TRADITIONAL VANILLA CAKE MIX 372 4.7g 81.4g 3.5g CAKE MIX WITH CANDY BITES, FUNFETTI 372 2.3g 81.4g 4.7g BELGIAN WAFFLE MIX 356 11.1g 73.3g 2.2g

Nutrition Highlights

  • Very low in fat (2.5g per 100g).
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (36% DV).
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (47% DV).

About MULTI-GRAIN PANCAKE MIX, MULTI-GRAIN

MULTI-GRAIN PANCAKE MIX, MULTI-GRAIN is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 72.5g of carbohydrates, and 2.5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, ORGANIC CORN FLOUR, ORGANIC WHOLE RYE FLOUR, NON-ALUMINUM LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SEA SALT.

Dietary Information

MULTI-GRAIN PANCAKE MIX, MULTI-GRAIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MULTI-GRAIN PANCAKE MIX, MULTI-GRAIN include Sodium, Na (47% DV) , Calcium, Ca (36% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 325 calories per 100 grams, MULTI-GRAIN PANCAKE MIX, MULTI-GRAIN gets 9% of its calories from protein, 89% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MULTI-GRAIN PANCAKE MIX, MULTI-GRAIN

See how MULTI-GRAIN PANCAKE MIX, MULTI-GRAIN compares to other foods in terms of nutrition:

More in Cake, Cookie & Cupcake Mixes

Browse all foods in the Cake, Cookie & Cupcake Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about MULTI-GRAIN PANCAKE MIX, MULTI-GRAIN
Hi! Ask me anything about MULTI-GRAIN PANCAKE MIX, MULTI-GRAIN — nutrition, recipes, health benefits, or meal ideas.