MULTI-GRAIN PANCAKE MIX vs PREMIUM CAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
MULTI-GRAIN PANCAKE MIX wins in 8 out of 10 nutrient categories
MULTI-GRAIN PANCAKE MIX: 8
vs
PREMIUM CAKE MIX: 1
(1 ties)
Overview
| Nutrient | MULTI-GRAIN PANCAKE MIX | PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Calories | 325 cal | 375 cal | |
| Protein | 7.5 g | 4.2 g | |
| Carbs | 72.5 g | 79.2 g | |
| Fat | 2.5 g | 4.2 g | |
| Fiber | 7.5 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTI-GRAIN PANCAKE MIX | PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 470 MG | 248 MG | |
| Iron, Fe | 5 MG | 4.2 MG | |
| Potassium, K | 285 MG | 360 MG | |
| Sodium, Na | 1,075 MG | 896 MG |