MULTI-GRAIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About MULTI-GRAIN BREAD
MULTI-GRAIN BREAD is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 36.7g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, WHOLE GRAINS (BULGUR WHEAT, WHEAT, RYE, OATS, BARLEY, TRITICALE, CORN, MILLET), YEAST, HIGH FRUCTOSE CORN SYRUP, HONEY, SOYBEAN OIL, BROWN SUGAR, SALT, GRAIN VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, CALCIUM SULFATE, CELLULOSE GUM, MONOGLYCERIDES, ETHOXYLATED MON- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, GROUND FLAXMEAL, WHEAT BRAN, CORNSTARCH, SOY LECITHIN, POTASSIUM IODATE.
Dietary Information
MULTI-GRAIN BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 233 calories per 100 grams, MULTI-GRAIN BREAD gets 23% of its calories from protein, 63% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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