MULTI-GRAIN BREAD vs HOT DOG BUNS SLICED
Nutrition comparison per 100 g serving
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HOT DOG BUNS SLICED wins in 5 out of 10 nutrient categories
MULTI-GRAIN BREAD: 4
vs
HOT DOG BUNS SLICED: 5
(1 ties)
Overview
| Nutrient | MULTI-GRAIN BREAD | HOT DOG BUNS SLICED | Winner |
|---|---|---|---|
| Calories | 233 cal | 271 cal | |
| Protein | 13.3 g | 8.3 g | |
| Carbs | 36.7 g | 50 g | |
| Fat | 3.3 g | 3.1 g | |
| Fiber | 6.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTI-GRAIN BREAD | HOT DOG BUNS SLICED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 350 MG | 479 MG |