MULLING SPICES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 90 MG | 100% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 500 MG | 38% | |
| Iron, Fe | 9 MG | 50% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (25g per 100g), supporting digestive health.
- Good source of Calcium, Ca (38% DV).
- Rich source of Iron, Fe (50% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (100% of Daily Value per 100g).
About MULLING SPICES
MULLING SPICES is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 75g of carbohydrates, and 0g of fat. It also contributes 25g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
CINNAMON, ALLSPICE, ORANGE PEEL, STAR ANISE, CLOVES.
Dietary Information
MULLING SPICES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MULLING SPICES include Vitamin C, total ascorbic acid (100% DV) , Iron, Fe (50% DV) , and Calcium, Ca (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, MULLING SPICES gets 0% of its calories from protein, 120% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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