MULLING SPICES vs LEMON DILL DIP QUICK MIX

Nutrition comparison per 100 g serving

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MULLING SPICES wins in 5 out of 11 nutrient categories

MULLING SPICES: 5 vs LEMON DILL DIP QUICK MIX: 2 (4 ties)

Overview

Nutrient	MULLING SPICES	LEMON DILL DIP QUICK MIX	Winner
Calories	250 cal	357 cal
Protein	0 g	0 g	Tie
Carbs	75 g	71.4 g
Fat	0 g	0 g	Tie
Fiber	25 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MULLING SPICES	LEMON DILL DIP QUICK MIX	Winner
Vitamin C, total ascorbic acid	90 MG	0 MG

Mineral	MULLING SPICES	LEMON DILL DIP QUICK MIX	Winner
Calcium, Ca	500 MG	250 MG
Iron, Fe	9 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	9,643 MG

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