MUGGING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.8 MG | 41% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 263 MG | 11% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (41% DV).
About MUGGING
MUGGING is a high-calorie food with 456 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 70.2g of carbohydrates, and 17.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, FOLIC ACID), SOUR CREAM (CREAM SOLIDS, CULTURED NONFAT MILK, CITRIC ACID, TBHQ (TO PRESERVE FRESHNESS)), PARTIALLY HYDROGENATED SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, CORN SYRUP SOLIDS, EGG WHITES, SILICONE DIOXIDE (FLOW AGENT), HONEY, NATURAL AND ARTIFICIAL FLAVORS, SALT, FOOD STARCH-MODIFIED, SODIUM BICARBONATE AND SODIUM ALUMINUM PHOSPHATE.
Dietary Information
Notable micronutrients in MUGGING include Vitamin C, total ascorbic acid (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 456 calories per 100 grams, MUGGING gets 5% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MUGGING
See how MUGGING compares to other foods in terms of nutrition:
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- MUGGING vs PANCAKE & WAFFLE MIX
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