MUGGING vs GLUTEN FREE PANCAKE MIX

Nutrition comparison per 100 g serving

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MUGGING wins in 6 out of 10 nutrient categories

MUGGING: 6 vs GLUTEN FREE PANCAKE MIX: 3 (1 ties)

Overview

Nutrient	MUGGING	GLUTEN FREE PANCAKE MIX	Winner
Calories	456 cal	338 cal
Protein	5.3 g	2.5 g
Carbs	70.2 g	80 g
Fat	17.5 g	0 g
Fiber	1.8 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	MUGGING	GLUTEN FREE PANCAKE MIX	Winner
Vitamin C, total ascorbic acid	36.8 MG	0 MG

Mineral	MUGGING	GLUTEN FREE PANCAKE MIX
Calcium, Ca	70 MG	0 MG
Iron, Fe	1.9 MG	0.9 MG
Sodium, Na	263 MG	250 MG

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