MUFFINS, WILD BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 211 MG | 9% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About MUFFINS, WILD BLUEBERRY
MUFFINS, WILD BLUEBERRY is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 29.7g of carbohydrates, and 12.5g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
SOOZY'S FLOUR BLEND (BLANCHED ALMOND FLOUR, ARROWROOT FLOUR, ORGANIC COCONUT FLOUR), FILTERED WATER, CAGE-FREE WHOLE EGGS, MAPLE SYRUP, WILD BLUEBERRIES, ORGANIC COCONUT SUGAR, ORGANIC EXTRA VIRGIN COCONUT OIL, DRIED ORANGE PEEL, ORGANIC APPLE CIDER VINEGAR, PALEO BAKING POWDER (BAKING SODA, MONOCALCIUM PHOSPHATE, CREAM OF TARTAR), VANILLA EXTRACT, CINNAMON, LEMON EXTRACT, SEA SALT.
Dietary Information
MUFFINS, WILD BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, MUFFINS, WILD BLUEBERRY gets 10% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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