MUFFINS vs CHOCOLATE CHIP MINI MUFFINS
Nutrition comparison per 100 g serving
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MUFFINS wins in 7 out of 12 nutrient categories
MUFFINS: 7
vs
CHOCOLATE CHIP MINI MUFFINS: 3
(2 ties)
Overview
| Nutrient | MUFFINS | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 250 cal | 396 cal | |
| Protein | 6.3 g | 4.2 g | |
| Carbs | 29.7 g | 58.3 g | |
| Fat | 12.5 g | 16.7 g | |
| Fiber | 6.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MUFFINS | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 21 MG | |
| Iron, Fe | 1.7 MG | 2.5 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 211 MG | 375 MG |