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$
407 Calories
4.1g Protein
50.4g Carbs
22.0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 407
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 5.7g 28%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 252mg 11%
Total Carbohydrate 50.4g 18%
Dietary Fiber 2.4g 9%
Total Sugars 28.5g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 2.7mg 15%
Potassium 130mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 5%
Carbs 50.4g 66%
Fat 22.0g 29%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 2.7 MG 15%
Potassium, K 130 MG 3%
Sodium, Na 252 MG 11%

About MUFFINS

MUFFINS is a high-calorie food with 407 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 50.4g of carbohydrates, and 22.0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOYBEAN LECITHIN, VANILLA EXTRACT, MILK), SOYBEAN AND/OR CANOLA OIL, SUGAR, WATER, EGGS, BROWN SUGAR, GLYCERIN, INVERT SUGAR, CONTAINS 2% OR LESS OF: MODIFIED CORNSTARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE AND/OR SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), EMULSIFIER BLEND (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60), NATURAL AND ARTIFICIAL FLAVOR, WHEY (MILK), NONFAT DRY MILK, POTASSIUM SORBATE (PRESERVATIVE), SALT, WHEAT GLUTEN, XANTHAN GUM, GUAR GUM, SORBIC ACID (PRESERVATIVE), ENZYME, CARAMEL COLOR.

Calorie Breakdown

At 407 calories per 100 grams, MUFFINS gets 4% of its calories from protein, 50% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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