Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MUFFIN, COCONUT, COCO

382 Calories
4.2g Protein
44.4g Carbs
19.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 19.4g 25%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 77,778mg 25926%
Sodium 329mg 14%
Total Carbohydrate 44.4g 16%
Dietary Fiber 0g 0%
Total Sugars 26.4g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.2g 6%
Carbs 44.4g 65%
Fat 19.4g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 0.8 MG 4%
Sodium, Na 329 MG 14%

About MUFFIN, COCONUT, COCO

MUFFIN, COCONUT, COCO is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 44.4g of carbohydrates, and 19.4g of fat. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ENRICHED WHEAT FLOUR, (FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) SUGAR, WHOLE EGGS, SOYBEAN OIL, WATER, WHEY, COCONUT, CORN STARCH, BAKING POWDER, BAKING SODA, WHEAT GLUTEN, SALT, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, SODIUM PROPIONATE & POTASSIUM SORBATE ADDED AS A PRESERVATIVE.

Calorie Breakdown

At 382 calories per 100 grams, MUFFIN, COCONUT, COCO gets 4% of its calories from protein, 47% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MUFFIN, COCONUT, COCO

See how MUFFIN, COCONUT, COCO compares to other foods in terms of nutrition:

More in Croissants, Sweet Rolls, Muffins & Other Pastries

Browse all foods in the Croissants, Sweet Rolls, Muffins & Other Pastries category to compare nutrition facts and find the best options for your diet.

Ask AI about MUFFIN, COCONUT, COCO
Hi! Ask me anything about MUFFIN, COCONUT, COCO — nutrition, recipes, health benefits, or meal ideas.