MUFFIN vs KRINGLE

Nutrition comparison per 100 g serving

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MUFFIN wins in 6 out of 10 nutrient categories

MUFFIN: 6 vs KRINGLE: 2 (2 ties)

Overview

Nutrient	MUFFIN	KRINGLE	Winner
Calories	382 cal	400 cal
Protein	4.2 g	4 g
Carbs	44.4 g	46 g
Fat	19.4 g	22 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFIN	KRINGLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFIN	KRINGLE
Calcium, Ca	42 MG	40 MG
Iron, Fe	0.8 MG	1.4 MG
Sodium, Na	329 MG	260 MG

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