MUESLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Magnesium, Mg | 42 MG | 10% | |
| Sodium, Na | 0 MG | 0% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
About MUESLI
MUESLI is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 61.4g of carbohydrates, and 10.5g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
GLUTEN FREE OATS, SORGHUM, CHERRIES, ORGANIC HONEY, PECANS, UNSWEETEWNDED COCONUT CHIPS, FLAX SEEDS, PURE VANILLA EXTRACT
Dietary Information
MUESLI is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 386 calories per 100 grams, MUESLI gets 11% of its calories from protein, 64% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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