MUESLI vs BAKERY

Nutrition comparison per 100 g serving

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MUESLI wins in 7 out of 13 nutrient categories

MUESLI: 7 vs BAKERY: 3 (3 ties)

Overview

Nutrient	MUESLI	BAKERY	Winner
Calories	386 cal	455 cal
Protein	10.5 g	9.1 g
Carbs	61.4 g	58.2 g
Fat	10.5 g	21.8 g
Fiber	8.8 g	5.5 g
Sugar	0 g	0 g	Tie

Vitamin	MUESLI	BAKERY	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MUESLI	BAKERY	Winner
Calcium, Ca	70 MG	36 MG
Iron, Fe	3.2 MG	2.0 MG
Magnesium, Mg	42 MG	0 MG
Manganese, Mn	0 MG	0 MG	Tie
Potassium, K	0 MG	255 MG
Sodium, Na	0 MG	109 MG

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