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MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA

Cheese Rafael Padilla & Cia S. En C. Branded
304 Calories
21.7g Protein
4.4g Carbs
19.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 19.6g 25%
Saturated Fat 10.9g 54%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 652mg 28%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.7g 43%
Vitamin D 0mcg 0%
Calcium 435mg 33%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.7g 48%
Carbs 4.4g 10%
Fat 19.6g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 435 MG 33%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 652 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PLANT-BASED CHEDDAR CHEESE, CHEDDAR CHEESE 320 4g 24g 20g PLANT-BASED AMERICAN CHEESE 320 4g 24g 20g PLANT-BASED PEPPERJACK CHEESE 320 4g 24g 20g GARLIC & BASIL DAIRY-FREE GOAT CHEESE, GARLIC; BASIL 321 10.7g 17.9g 21.4g HICKORY SMOKED GOUDA PREMIUM DUTCH CHEESE 393 25g 0g 32.1g LAVENDER HONEY FLAVORED SHEEP'S MILK CHEESE, LAVENDER; HONEY 286 14.3g 10.7g 21.4g

Nutrition Highlights

  • Excellent source of protein with 21.7g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (33% DV).
  • Good source of Sodium, Na (28% DV).

About MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA

MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.7g of protein, 4.4g of carbohydrates, and 19.6g of fat. This food belongs to the Cheese category.

Ingredients

MADE FROM PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES.

Dietary Information

MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA include Calcium, Ca (33% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA gets 29% of its calories from protein, 6% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA

See how MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA compares to other foods in terms of nutrition:

More in Cheese

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